{"id":26535,"date":"2025-08-13T15:45:44","date_gmt":"2025-08-13T10:45:44","guid":{"rendered":"https:\/\/hmrcd.ru\/?p=26535"},"modified":"2025-08-20T16:34:47","modified_gmt":"2025-08-20T11:34:47","slug":"profilaktika-serdechno-sosudistyh-zabolevanij","status":"publish","type":"post","link":"https:\/\/hmrcd.ru\/?p=26535","title":{"rendered":"\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26535\" class=\"elementor elementor-26535\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e51a348 e-flex e-con-boxed e-con e-parent\" data-id=\"e51a348\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c19cc46 elementor-widget elementor-widget-text-editor\" data-id=\"5c19cc46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:tadv\/classic-paragraph -->\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0441\u043c\u0435\u0440\u0442\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435.<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2800<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f94b4.png\" alt=\"\ud83d\udd34\" \/> \u0424\u0430\u043a\u0442\u043e\u0440\u044b \u0440\u0438\u0441\u043a\u0430: \u0433\u0438\u043f\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u044f, \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u00ab\u043f\u043b\u043e\u0445\u043e\u0433\u043e\u00bb \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441, \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2800<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/e29aa0.png\" alt=\"\u26a0\ufe0f\" \/> \u0412 \u0433\u0440\u0443\u043f\u043f\u0435 \u0440\u0438\u0441\u043a\u0430: \u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u043b\u044e\u0434\u0438 \u0441 \u043d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u0435\u0434\u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u0441 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u044b\u043c \u0432\u0435\u0441\u043e\u043c \u0438 \u0432\u0440\u0435\u0434\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c\u0438, \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0441 \u0441\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438.<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2800<\/span><br \/><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u041e \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0435\u0440\u0434\u0446\u0430 \u0432 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u0445<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/e29ea1.png\" alt=\"\u27a1\ufe0f\" \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f83e346 e-grid e-con-full e-con e-child\" data-id=\"f83e346\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8823c7e elementor-widget elementor-widget-image\" data-id=\"8823c7e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" 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src=\"https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ypgsu_b6ewho33gmsvazwofktsb5igr8-c6vh1jfads2dps-i3mmsutfhxlcb07njvqdxao6ulah0l2rczw5tzc3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-26539\" alt=\"\" srcset=\"https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ypgsu_b6ewho33gmsvazwofktsb5igr8-c6vh1jfads2dps-i3mmsutfhxlcb07njvqdxao6ulah0l2rczw5tzc3-1024x1024.jpg 1024w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ypgsu_b6ewho33gmsvazwofktsb5igr8-c6vh1jfads2dps-i3mmsutfhxlcb07njvqdxao6ulah0l2rczw5tzc3-300x300.jpg 300w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ypgsu_b6ewho33gmsvazwofktsb5igr8-c6vh1jfads2dps-i3mmsutfhxlcb07njvqdxao6ulah0l2rczw5tzc3-150x150.jpg 150w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ypgsu_b6ewho33gmsvazwofktsb5igr8-c6vh1jfads2dps-i3mmsutfhxlcb07njvqdxao6ulah0l2rczw5tzc3-768x768.jpg 768w, 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src=\"https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-1024x1024.jpg\" class=\"attachment-large size-large wp-image-26540\" alt=\"\" srcset=\"https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-1024x1024.jpg 1024w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-300x300.jpg 300w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-150x150.jpg 150w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-768x768.jpg 768w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-1536x1536.jpg 1536w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-2048x2048.jpg 2048w, https:\/\/hmrcd.ru\/wp-content\/uploads\/2025\/08\/ngwznkxbwdncunyd_z_lpitl7dsdut-v-k3ak9ozi-jdlgnri_l07lug1dcq9kc3byqyyhjopsnszhkklfzmzivc-1200x1200.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-650a171 e-flex e-con-boxed e-con e-parent\" data-id=\"650a171\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f2ec7 elementor-widget elementor-widget-text-editor\" data-id=\"c4f2ec7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 1: \u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435. \u041f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0432\u0435\u0436\u0438\u0435 \u043e\u0432\u043e\u0449\u0438 \u0438 \u0444\u0440\u0443\u043a\u0442\u044b, \u0440\u044b\u0431\u0443 \u0438 \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0436\u0438\u0440\u0430\u043c\u0438. \u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0439\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0441\u0430\u0445\u0430\u0440\u0430, \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432, \u0436\u0430\u0440\u0435\u043d\u043e\u0439 \u043f\u0438\u0449\u0438 \u0438 \u0441\u043e\u043b\u0438 (\u043d\u0435 \u0431\u043e\u043b\u0435\u0435 5 \u0433. \u0432 \u0434\u0435\u043d\u044c).<\/p>\n<p>\u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 2: \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u041c\u0438\u043d\u0438\u043c\u0443\u043c 45 \u043c\u0438\u043d\u0443\u0442 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0430\u044d\u0440\u043e\u0431\u043d\u044b\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u0432 \u0434\u0435\u043d\u044c: \u0445\u043e\u0434\u044c\u0431\u0430, \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435, \u043d\u0435\u0441\u043f\u0435\u0448\u043d\u044b\u0439 \u0431\u0435\u0433, \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434.\u00a0<\/p>\n<p>\u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 3: \u041e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a. \u041a\u0443\u0440\u0435\u043d\u0438\u0435, \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c \u0438 \u0441\u0442\u0440\u0435\u0441\u0441 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u0440\u0438\u0441\u043a \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430 \u0438 \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u0430.<\/p>\n<p>\u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 4: \u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u043e\u0441\u043c\u043e\u0442\u0440\u044b. \u041f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0432\u043e\u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u0438\u043d\u0432\u0430\u043b\u0438\u0434\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043c\u0435\u0440\u0442\u0438.\u00a0<\/p>\n<p>\u0423\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u043d\u0430 \u043f\u043e\u0440\u0442\u0430\u043b\u0435 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438. \u0422\u044b \u0441\u0438\u043b\u044c\u043d\u0435\u0435! \u041c\u0438\u043d\u0437\u0434\u0440\u0430\u0432 \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442. \u0422\u0435\u043b\u0435\u0444\u043e\u043d: 8-800-200-0-200. \u0421\u0430\u0439\u0442: TAKZDOROVO.RU.<\/p>\n<p><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; \u041f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0442\u044c<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"\u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0441\u043c\u0435\u0440\u0442\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435.\u2800 \u0424\u0430\u043a\u0442\u043e\u0440\u044b \u0440\u0438\u0441\u043a\u0430: \u0433\u0438\u043f\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u044f, \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u00ab\u043f\u043b\u043e\u0445\u043e\u0433\u043e\u00bb \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441, \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435.\u2800 \u0412 \u0433\u0440\u0443\u043f\u043f\u0435 \u0440\u0438\u0441\u043a\u0430: \u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u043b\u044e\u0434\u0438 \u0441 \u043d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u0435\u0434\u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u0441 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u044b\u043c \u0432\u0435\u0441\u043e\u043c \u0438 \u0432\u0440\u0435\u0434\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c\u0438, \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0441 \u0441\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438.\u2800\u041e \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0435\u0440\u0434\u0446\u0430 \u0432 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u0445 \u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 1: \u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435. \u041f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0432\u0435\u0436\u0438\u0435 \u043e\u0432\u043e\u0449\u0438 \u0438 \u0444\u0440\u0443\u043a\u0442\u044b, \u0440\u044b\u0431\u0443 \u0438 \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0436\u0438\u0440\u0430\u043c\u0438. \u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0439\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0441\u0430\u0445\u0430\u0440\u0430, \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432, \u0436\u0430\u0440\u0435\u043d\u043e\u0439 \u043f\u0438\u0449\u0438 \u0438 \u0441\u043e\u043b\u0438 (\u043d\u0435 \u0431\u043e\u043b\u0435\u0435 5 \u0433. \u0432 \u0434\u0435\u043d\u044c). \u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 2: \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u041c\u0438\u043d\u0438\u043c\u0443\u043c 45 \u043c\u0438\u043d\u0443\u0442 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0430\u044d\u0440\u043e\u0431\u043d\u044b\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u0432 \u0434\u0435\u043d\u044c: \u0445\u043e\u0434\u044c\u0431\u0430, \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435, \u043d\u0435\u0441\u043f\u0435\u0448\u043d\u044b\u0439 \u0431\u0435\u0433, \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434.\u00a0 \u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 3: \u041e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a. \u041a\u0443\u0440\u0435\u043d\u0438\u0435, \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c \u0438 \u0441\u0442\u0440\u0435\u0441\u0441 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u0440\u0438\u0441\u043a \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430 \u0438 \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u0430. \u041a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u2116 4: \u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u043e\u0441\u043c\u043e\u0442\u0440\u044b. \u041f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0432\u043e\u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u0438\u043d\u0432\u0430\u043b\u0438\u0434\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043c\u0435\u0440\u0442\u0438.\u00a0 \u0423\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u043d\u0430 \u043f\u043e\u0440\u0442\u0430\u043b\u0435 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438. \u0422\u044b \u0441\u0438\u043b\u044c\u043d\u0435\u0435! \u041c\u0438\u043d\u0437\u0434\u0440\u0430\u0432 \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442. \u0422\u0435\u043b\u0435\u0444\u043e\u043d: 8-800-200-0-200. \u0421\u0430\u0439\u0442: TAKZDOROVO.RU.\", \"Russian Female\");\n                }\n            };\n        <\/script>\n    <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0441\u043c\u0435\u0440\u0442\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435.\u2800 \u0424\u0430\u043a\u0442\u043e\u0440\u044b \u0440\u0438\u0441\u043a\u0430: 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